Turning Threat Into Challenge

There are bundles of techniques to cope with stress. To me , turning threat into challenge is most effective and result producing strategy.
A stressful situation might be controllable if we treat it as a challenge. When we take a challenge, we automatically focus on ways to control it and try to use our whole potential and energy. At the end, we win the battle against stress.
Yes! it works. You should try it to challenge me.


For instance, If you have a load of work at your office and you are under stress whether you can complete it or not in a given time frame. At this time, you should put aside all your confusions and apprehensions. Take your that day's work as a challenge.At the moment of taking it a challenge, you will find your mind as a razor sharp mind. There will be many more alternatives and ways to finish your assigned work in front of you. Choose the best and start work. Best Of Luck!
When you have finished, you will be surprised that your stress is no more. You are  fresh and relaxed now.  Great!