Showing posts with label acne and treatment. Show all posts
Showing posts with label acne and treatment. Show all posts

Saturday, December 18, 2010

ACNE AND DERMATOLOGIST

In previous posts, I have described two worse habits that we develop after acne i.e. pricking their acne and popping their pimples and looking into mirror for hours and again and again.

Today I shall discuss about how much is it important to collect the knowledge of types of your skin. For example, oily skin, dry skin, combination skin, itchy skin, sensitive skin etc. This knowledge is mandatory before you go  to any acne treatment that enables you to understand your skin and give right treatment to right type of skin. For this purpose, my best advice is to visit a well reputed Dermatologist of your area at least once. He will surely help you out your skin problems especially acne and you must ask questions related to healthy skin as well. He will guide you following ways:
  • What type of skin do you have?
  • How to treat acne in different weather?
  • How to protect your face in sun exposure?
  • What is the proper method of cleansing?
  • Which soap and face wash will suit your skin?
  • Which method of exfoliation is best?
  • How to maintain the natural glow of your skin? During acne phase, our skin becomes dull and dark.
  • How to avoid myths related to acne?
  • Don’t hesitate to ask questions about diet, best diet and healthy diet.

In a nut shell, a Dermatologist can guide you properly how to deal with acne and acne prone skin. All knowledge about your skin will help you life time.

Please visit to a Dermatologist once when you begin to have acne on your face.


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Thursday, December 16, 2010

HOW DO I GET RID OF ACNE?

In last post, I discussed that some become obsessed with their acne and can't keep their hands from squeezing or scratching their skin. The minor acne becomes severe because of a behavioral disorder that fuels the impulse to constantly pick at the skin — then it becomes a physical and emotional issue that requires treatment. So beware of it!
MIRROR- A FRIEND OR FOE FOR ACNE
Today I want to discuss the second bad habit that cause minor acne to severe and other behavioral problems that can make life miserable. People with acne may spend hours gazing into a mirror, inspecting and picking at their blemishes and skin. All that picking and squeezing only makes acne worse, causing red marks and scarring. If it’s constant, deep acne scars can result — and even be permanent.
How do youngsters having acne friendship with mirror?
  • Stand before the mirror and look into it and analyse acne for a long time.
  • Go to the mirror again and again.
  • Keep on counting the acne on face not once but again and again, perhaps hundred times a day. Oh yes, this is true when you ask such youngsters; they can tell you the number of pimples on their face in a jerk.
  •  Check the size and color of acne again and again standing in front of mirror.
  • They compare the new acne with the old one and keenly notice its generation process. They are so much involved that they can tell you every stage of acne formulation and this is because they can’t control the habit of standing before the mirror.
  • Check the acne with finger tip to know it can be picked or not so that no moment could be wasted to prick it and get rid of it.
  • The youngsters keep their acne prone face so close to mirror that it seems it is going to kiss that. Perhaps at that time, they are so involved that they can’t tolerate the presence of air.

Dear this is true, you are suffering from acne and your appearance is not as appealing as before. But do not make it worse by adopting the above mentioned awful habit into obsession.

How do I control it?

This does not mean you throw mirror out of your room. Just adopt few following tips and see results.
  • If you look into the mirror 20 times a day, make it less gradually. Set restriction of 15 times a day for first 5 days. Then restrict yourself to 10 times a day for another 5 days. Set minimum goals like this and achieve results.
  • Never forget to do the Psychological exercise daily. It is mandatory.

You will see the difference within few days. Sure!


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Monday, December 13, 2010

ACNE TREATMENT


Every youngster faces the problem of acne. But dear don’t worry! I am sure you will defeat it. I have got a technique to kick it out. I applied it to me first and I got 100% result. I have shared it with my friends as well and they all were benefited. Best and most effective acne treatment is considered very expensive but through psychological help and little attention and no money, you can get rid of acne. Yes! It is possible.
Now I am going to let the cat out of the bag. This is a reality that you have acne prone face so what!
Say yourself "Everybody goes through this phase and I am also going through it."

Requirement: 
  • A few minutes.
  • Needs your concentration.
    Psychological Exercise:
    Here is an exercise for mild acne that you have to do daily every third hour.
    • Sit in a relaxed posture.
    • Relax your shoulders. Don't feel burden. Relax completely.
    • Close your eyes.
    • Say yourself "I have 1 or 2 acne on my face and it will be removed very soon."  
    • Repeat it for 3 minutes.
    • Now imagine for 5 seconds that your face has no acne anymore.
    • Open your eyes.
    • Deep breathe now.

    Now you have done. You have taken a very expensive dose of acne removal within minutes.  Continue.............................................



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